What Do Smart People Eat?
As should come as no surprise to those well versed in the fields of nutrition and neurology, high… The post What Do Smart People Eat? appeared first on Paleo Blog.
View Article13 Tips to Maximize Brain Power
When we look to fill up our plates, are we driven by hunger, taste or science? If you… The post 13 Tips to Maximize Brain Power appeared first on Paleo Blog.
View ArticleDietary Fat and Your Brain
Did you know there is no such thing as an essential carbohydrate? That’s right — you don’t need carbs… The post Dietary Fat and Your Brain appeared first on Paleo Blog.
View Article7 Scientifically-Backed Benefits of Intermittent Fasting
Fasting is a practice that’s been used for centuries in many diverse cultures and faiths to promote mental,… The post 7 Scientifically-Backed Benefits of Intermittent Fasting appeared first on Paleo...
View Article8 Easy Tricks to Improve Your Memory
Exercise is not only important for your body, it is also extremely important for your mind. Who we… The post 8 Easy Tricks to Improve Your Memory appeared first on Paleo Blog.
View ArticleThe Truth About Fish Oil
Before the late 1990s, most of us had likely never really heard about fish oil. However, the scientific… The post The Truth About Fish Oil appeared first on Paleo Blog.
View ArticleHow The Food You Eat Changes Your DNA with Dr. David Perlmutter
Join Dr. David Perlmutter, neurologist, fellow of the American College of Nutrition and New York Times bestselling author… The post How The Food You Eat Changes Your DNA with Dr. David Perlmutter...
View ArticleVegetarianism and Mental Disorders: Is There a Connection?
Join John Durant, author of The Paleo Manifesto, for a frank discussion of your body on the Paleo… The post Vegetarianism and Mental Disorders: Is There a Connection? appeared first on Paleo Blog.
View ArticleCreatine: What It Is and Is It Right For You?
What is creatine? When most people hear the word creatine, they immediately think of high school or college-age… The post Creatine: What It Is and Is It Right For You? appeared first on Paleo Blog.
View Article9 Ways Coffee Boosts Your Productivity
Looking to increase your productivity? Coffee has been used throughout history by many great thinkers, musicians and artists.… The post 9 Ways Coffee Boosts Your Productivity appeared first on Paleo...
View ArticleCholine: Natural Benefits and Signs You Have a Choline Deficiency
What is choline? Its natural benefits, signs of a deficiency, and how you can boost your choline for… The post Choline: Natural Benefits and Signs You Have a Choline Deficiency appeared first on Paleo...
View Article9 Science-Backed Reasons to Have More Sex
If you’re single and grouchy, there might be some science behind it. While sex has many different connotations,… The post 9 Science-Backed Reasons to Have More Sex appeared first on Paleo Blog.
View ArticleThe Best Brain Food to Sharpen Your Memory & Focus
Imagine what you could accomplish in one day with unwavering, razor-sharp focus, concentration and memory. Perhaps an extra… The post The Best Brain Food to Sharpen Your Memory & Focus appeared...
View ArticleThe Difference Between Ceylon Cinnamon VS Cassia Cinnamon
Cinnamon – it’s one of the healthiest spices in the world and has been used as a traditional herbal… The post The Difference Between Ceylon Cinnamon VS Cassia Cinnamon appeared first on Paleo Blog.
View Article9 Benefits of Flaxseed & How to Eat It
With a Latin name that translates to “very useful,” flaxseed has withstood the trials, tribulations, and digestive ails… The post 9 Benefits of Flaxseed & How to Eat It appeared first on Paleo Blog.
View ArticleRhodiola: Your Superherb to Reboot Resiliency During Stress
When life gets busy, it’s easy to fall into the rut of relying too heavily on caffeine to… The post Rhodiola: Your Superherb to Reboot Resiliency During Stress appeared first on Paleo Blog.
View ArticleSensory Deprivation Tank: 5 Blissful Benefits of Floating
A dip in a sound-proof sensory deprivation tank may be the next big thing for stress relief in alternative… The post Sensory Deprivation Tank: 5 Blissful Benefits of Floating appeared first on Paleo...
View ArticleHow Art Therapy Heals and 3 Creative Activities You Can Try At Home
While it may not seem like scribbling with crayons could be therapeutic, there’s a lot of unconscious processing… The post How Art Therapy Heals and 3 Creative Activities You Can Try At Home appeared...
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